Colour Me Happy

Get happier… Idea #3

Want to get happier? Reduce your stress and get into ‘flow’. When I was a kid, we had DoodleArt. Great big posters that I spent as much time colouring as playing Kick-the-Can. (Dating myself big-time.) It’s why we LOVE colouring books. Coloring is a stress-free activity that relaxes the amygdala — the fear center of the brain […]

Happy Buddha

Get happier: Idea #2

The happiness of your life depends upon the quality of your thoughts. ― Marcus Aurelius It’s all in your mind. You already know that ‘thoughts are things’ and that what you think about is what you create in your life. Want to be happier? Think happy thoughts. But it’s not that easy, because research shows […]

elephant kiss

Get happier. Idea #1

In this photo, I have just experienced an elephant kiss. It is the equivalent to a soggy vacuum cleaner. I nearly piddled I laughed so hard. As daylight decreases, starting in the fall, people tend to have more feelings of depression, anxiety; often which feels like stress. As we head into another fall, I’d like to […]


Want to be happier?

The pursuit of happiness is just a notion, it all happens right here – with you. Abraham Lincoln stated “Most people are about as happy as they make up their minds to be.” Happiness is a result of many things, including: the people in your life, the things in your environment (home & workspace), your […]

Crayon delivery to kindergarten in Bali, Indonesia You help us, help others… we wholeheartedly support local community efforts and are actively involved in our countries of import through our ‘Finnigan the Frog/Be the Change’ funding efforts. This month we delivered 20 pounds of crayons to the kindergarten at Sukawati Village on Bali.  We stood back, because as you can see, the […]


Accepting Stuffies for a Good Cause

. By Tessa Sweeney: The Question Newspaper / November 29, 2012 This November, seven children from Colonia Leonardo Gastelum participated in a Be the Change beach clean up to help sea life after Hurricane Paul. During the adventure, the kids shared the organization’s mascot, Finnigan the Frog. They loved the small toy, took good care […]